Check out the Events Tab, it has been updated with the Fall walk/run clinic information and fall races and goal races.
NOTE - Hanover’s walk/run clinic location is the Kinsman Baseball Diamonds

Wilder’s Lake Club Workouts - End of Summer Schedule

Coach Magor has created the following schedule of workouts which include open water swimming as well as some impromtu swim to bike or swim/bike/run “triples” workouts.  Members are invited to come out at any time during the time frame indicated and join the workout & get instruction in any [...]

The scheduled workout for Wilder’s Lake tonight has been cancelled due to severe thunder storm activity in the area. See you at the next workout at the lake August 16th from 6:45 until 8p.m. !!

The Wilder’s lake Triples workout planned for Sat. evening at 5p.m. has been postponed until Sunday evening when club members are invited to join SURGE members at 6:30p.m. for this great workout! Do a little rain dance and we will see you there tomorrow!
Coach Magor

Coach Magor has created the following schedule of workouts which include open water swimming as well as swim to bike or swim/bike/run “triples” workouts.  Members are invited to come out at any time during the time frame indicated and join the workout & get instruction in any one of the three disciplines of triathlon.  If [...]

Durham - The regular Friday Run Workout in Durham on Friday, July 16th is postponed. The regular Friday Run Workout in Durham will continue as scheduled on Friday, July 23rd at the usual time of 6:30 PM at the usual location which is the Durham Fitness Centre. Check under the Formal Training Tab for all [...]

Christelle and Corey Smith welcomed their first child on July 1st, Justin Smith. Congratulations!!!!!

A season opener is always about ironing out the kinks, remembering how to race, and lighting the spark for the triathlon season. Six of our members participated in MultiSport season opener in Woodstock to do just that.
A new member in 2010 who has his sights set on an Ironman before he hits a key age milestone participated [...]

Hepworth - With no Saugeen Triathlon Club members racing at the Week #3 Time Trials at Walter’s Falls, three STC members hit the start line to take on the clock at the Week #4 TTs on the Spring Creek Road course at Hepworth. Over 30 riders pedaled 10K and 17K courses under sunny, 13 degree [...]

London - Canadian triathlon legend Sheri Fraser is conducting two upcoming run clinics. Billed as London’s most experienced multisport coach, Fraser, who is NCCP Level II certified and in triathlon since 1986, is also a YES (Yoga Exercise Specialist) Certified and been a sport message therapist for the last 12 years.
Highly recommended by STC head [...]